I work with adults that have issues with mental health and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the family, mood disorders, and adjustment issues.
- Integrated Tai Chi and Meditation Therapy
This is a mindfulness-based session that integrates Tai Chi and meditation techniques to reduce stress and focus clearly on what matters most to you
Learn how to integrate tai chi into your practice. Rejuvenate your treatment plans for depression, anxiety, stress, addiction and chronic pain.