Taking Time for You: How to Create Your Personal Self-Retreat   Learn how to plan a personal self-retreat where you can get away for an hour or two or theree and clear your mind of your problems.   Date: Tuesday July 21, 2009
Loss Change and Renewal   Work in a group to identify losses and learn technicques to use to relieve feelings of grief.   Date: June 25, 2009
Journaling for Personal Growth   Relieve stress and gain insight in to personal problems by writing down your personal thoughts.   Date: June 11, 2009
Maintaining Inner Peace During Difficult Times   During this interactive workshop you will identify tools that help you learn how to find the best of yourself.   May 20, 2009