Journaling for Personal Growth Relieve stress and gain insight in to personal problems by writing down your personal thoughts. |
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Getting Unstuck Learn how to motivate yourself to move forward and make personal goals. |
Click here for workshop dates and to download Workshop Registration Form
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Self Acceptance and Respect
What happens when you don't feel successful at work and
you are generally unhappy with yourself? Low self-esteem can prevent you from making good decision and understanding what
your choices are. In this interactive workshop you will learn tools you can use to build your self-esteem.
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Maintaining Inner Peace During Difficult Times During this interactive workshop you will identify tools that help you learn how to find the best of yourself.
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Journaling Personal Encounters
There
are many things that happen during the day that can cause us to lose perspective of who we really are and what we really want
from life. Learn how to figure out what you want your priorities to be through journaling.
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Self-Exploration Using Meditation & Fresh
Flowers
How do you know what you want and why you want it? Are you satisfied with where you are in life today? Take time
to explore the things, thoughts, and behaviors that cause us to question why. We use fresh flowers during this workshop
to help us nurture ourselves and express our emotions.
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