Workshops for Women

WORKSHOPS FOR WOMEN   Our workshops help women to build skills they need to cope when life events turn everything in their lives upside down.   View a Current Listing of Workshops Self-Exploration using Meditation and Fresh Flowers Take time to explore reasons for your world being upside down. Learn how to use meditation, spirituality, and relaxation techniques and flowers to reduce stress.  Every participant will take home a floral arrangement. Self Acceptance and Respect Learn how to practice self-acceptance. Explore different techniques you can use to help recognize feelings that prevent you from moving on. Journaling Personal Encounters Discover how to develop your personal approach to journaling to help you capture personal thoughts and express emotions. Upside Down Trees The Upside Down World O World you seem upside down. I feel locked in. Life has a fleeting moment to give, Men's souls are tried, some win. Like the oak tree tough they stand, Survivor's of the hard times. When you see the hope your spared, Go for it! Beware of the bad stuff. Life is brief and fast moving. Keep your sails in motion, proving. Sunset is close; not far away. Live today as it were your last day! By: Mary Frances W Williamson